Sorry

I’ve been rubbish keeping the site up to date,  but I am still here,  expect more details about courses and new classes really soon

Classes

February course

Bookings are now being taken for the February course at fountain primary school. The booking form is in the Booking Forms section

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Sorry I’m full

LeedsYoga Logo Mar 2012WOW. I can’t quite believe this but I’m sorry to say I’m full for the January class starting next week.

I’ve started taking a waiting list for the February course starting Monday 23rd. The booking form will be up shortly.

Classes

Festive Yoga – Be Kind to Yourself

LeedsYoga Logo Mar 2012An extended yoga session as a pre-christmas pamper, so be kind to yourself and raise your energy levels.

Sunday 14th December from 10am until 1pm @ Fountain Primary School, Morley

Places are limited and on a first come first serve basis. Contact me for for more information, or grab a booking form from the Booking Form page

Classes

November Yoga

LeedsYoga Logo Mar 2012Join us for Hatha Yoga @ Fountain.

The next set of classes starts on Monday 3rd November 7-8pm  at £30 for a 6 week course.

As ever, blocks, belts & mats are provided so there is really no excuse, feel free to bring your own.

Contact me for further information or booking forms are available on booking forms section of the website.

Om Shanti
Meg

Classes

Course restarts tomorrow

LeedsYoga Logo Mar 20126 week Yoga course restarts again on Monday 2nd June. It’s almost full, so if anyone would like to join please contact me as soon as possible

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Spring into Yoga – workshop

LeedsYoga Logo Mar 2012A Spring yoga session to spring-clean your system, be kind to yourself and raise your energy levels.

Saturday 26th April from 10am until 1pm @ Fountain Primary School, Morley

Places are limited and on a first come first serve basis. Contact me for for more information, or grab a booking form from the Booking Form page

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Spring Yoga Sessions

LeedsYoga Logo Mar 2012Join us for Hatha Yoga @ Fountain.

The next set of classes starts on Tuesday 22nd April 7-8pm  at £25 for a 5 week course. (This class is usually Monday but due to bank hols. it will be on Tuesdays for 22nd April & 6th May. Mondays on the other 3 days)

The summer sessions start on Monday 2nd June, running for 6 weeks at a cost of £30.

Blocks, belts & mats are provided so there is really no excuse – just bring yourself!

Contact me for further information or booking forms are available on booking forms section of the website.

Om Shanti
Meg

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Get Set for Summer

A Summer yoga session to revive and energise. Working on key areas to get you ready, get set and GO for Summer!

Saturday 17th August from 10am until 1pm @ Fountain Primary School, Morley

Places are limited and on a first come first serve basis. Contact me for for more information, or grab a booking form from the Booking Form page

Blog

Another reason to practice Yoga….

Lifelong exercise can improve brain function in later life, study finds

Lifelong exercise can lead to improved brain function in later life, a study has shown. People perform better in mental tests at the age of 50 if they have engaged in regular intense activity, such as playing sport, running, swimming or working out in the gym, since childhood.

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